Category: Health And Wellness
The Impact of Diet on Dental Health: Foods to Eat and Avoid for Healthy Teeth and Gums
Good health isn’t just about exercise and medical check-ups; it’s also about making smart dietary choices. While many people know that diet impacts overall wellness, not everyone realizes how profoundly it affects dental health. Understanding the Connection Between Diet and Dental Health Your diet is crucial for keeping your teeth and gums healthy. Foods high…
How to Prevent Dry Mouth
It’s common to pass off dry mouth as a minor nuisance. But it can severely damage your oral health if left unaddressed. Does your mouth constantly feel parched? If so, you could have a condition known as dry mouth, or xerostomia, which is quite common. The American Dental Association estimates up to 26 percent of…
Is there a Connection Between Root Canals and Breast Cancer? We’re Debunking This Myth
Are you considering postponing a root canal because you heard it may cause breast cancer? Let’s debunk that myth right now. There are so many myths surrounding dental treatments. One of them is that root canals cause breast cancer. But nothing could be further from the truth! The fact is, there is no connection between…
What Can I Eat After a Root Canal?
Eating after a root canal can be tricky. But it’s easy once you know the guidelines. You’re finally done with your root canal, and the excruciating pain from the infected tooth is gone. But now that it’s over, perhaps you’re wondering what’s safe to eat after a root canal. The tooth needs time to completely…
Over-the-Counter vs. Custom Night Guard: Which Is Better?
Do you want to reduce the pain and tooth damage caused by nighttime teeth grinding? A mouthguard can help. Learn the difference between over-the-counter and custom night guards below. Do you wake up in the morning with a headache or a sore jaw? You may suffer from a common condition known as bruxism or nighttime…
What Causes Tongue Spasms?
Your tongue is composed of several muscles, so like the muscles in your legs, your tongue can also experience spasms! Your muscles keep you moving. But sometimes, your muscles may spasm or move involuntarily for various reasons. While muscle spasms occur most often in the legs, your tongue can also suddenly and painfully contract and…
How Does Chlorine Affect My Teeth?
Swimming is an excellent exercise. But did you know chlorinated water can harm your teeth? Nothing is more refreshing during the hot summer than taking a dip in your local swimming hole or backyard pool. But the chlorine used to protect the water from harmful bacteria could pose a hidden danger to your teeth! An…
Are Gum Piercings Safe?
Gum piercing can be a fun, unique way to express your identity. But it comes with much risk. Tattoos and body piercings are popular forms of modern self-expression. One body piercing that’s growing in popularity is a gum piercing, also known as a smiley piercing. The piercing is made at the front of the mouth…
Can I Give My Infant Fluoride Drops?
Fluoride drops are a simple and safe way to make your child’s primary and permanent teeth stronger. Learn when and how to introduce them safely. You’ve probably heard about the importance of fluoride when it comes to keeping your teeth healthy. But did you know that it can also be extremely beneficial for preventing tooth…
How Probiotics Can Help Your Oral Health
Probiotics are often taken to help with digestive health. But can this “good bacteria” keep your mouth healthy and decay-free? Probiotics have become the latest buzzword in nutritional supplements. Used primarily to boost digestive health, probiotics are so-called “good” bacteria that balance out the bad bacteria in our bodies. Because our bodies produce both naturally…