Category: Health And Wellness

Over the Counter vs. Custom Night Guard: Which Is Better?

Over-the-Counter vs. Custom Night Guard: Which Is Better?

Do you want to reduce the pain and tooth damage caused by nighttime teeth grinding? A mouthguard can help. Learn the difference between over-the-counter and custom night guards below. Do you wake up in the morning with a headache or a sore jaw? You may suffer from a common condition known as bruxism or nighttime
What Causes Tongue Spasms?

What Causes Tongue Spasms?

Your tongue is composed of several muscles, so like the muscles in your legs, your tongue can also experience spasms! Your muscles keep you moving. But sometimes, your muscles may spasm or move involuntarily for various reasons. While muscle spasms occur most often in the legs, your tongue can also suddenly and painfully contract and
How Does Chlorine Affect My Teeth?

How Does Chlorine Affect My Teeth?

Swimming is an excellent exercise. But did you know chlorinated water can harm your teeth? Nothing is more refreshing during the hot summer than taking a dip in your local swimming hole or backyard pool. But the chlorine used to protect the water from harmful bacteria could pose a hidden danger to your teeth! An
Are Gum Piercings Safe?

Are Gum Piercings Safe?

Gum piercing can be a fun, unique way to express your identity. But it comes with much risk. Tattoos and body piercings are popular forms of modern self-expression. One body piercing that’s growing in popularity is a gum piercing, also known as a smiley piercing. The piercing is made at the front of the mouth

Can I Give My Infant Fluoride Drops?

Fluoride drops are a simple and safe way to make your child’s primary and permanent teeth stronger. Learn when and how to introduce them safely. You’ve probably heard about the importance of fluoride when it comes to keeping your teeth healthy. But did you know that it can also be extremely beneficial for preventing tooth

How Probiotics Can Help Your Oral Health

Probiotics are often taken to help with digestive health. But can this “good bacteria” keep your mouth healthy and decay-free? Probiotics have become the latest buzzword in nutritional supplements. Used primarily to boost digestive health, probiotics are so-called “good” bacteria that balance out the bad bacteria in our bodies. Because our bodies produce both naturally

Can My Dentist Treat My Sleep Apnea?

Waking up tired and irritable? It could be due to sleep apnea — and your dentist can help. Restorative sleep is essential for your well-being. Without it, you’ll wake up groggy and irritable. Yet for people with sleep apnea, enjoying forty winks every night is nearly impossible. The American Sleep Apnea Association estimates the disorder

Good Oral Health Can Help Keep COVID-19 Away

Everyone wants to avoid catching COVID-19. Maintaining good oral hygiene is an excellent place to start. Did you know that there’s a connection between COVID-19 and your oral health? Poor oral health has been linked to a host of chronic illnesses, such as heart disease and diabetes. It shouldn’t be surprising then that the condition

Dry Mouth Toothpaste: Does It Actually Work?

If you have dry mouth, you may be wondering if dry mouth toothpaste actually works. The short answer is yes — as long as you pick the right one. Not only is dry mouth uncomfortable, but it can also lead to bad breath, cavities, and tooth decay. Luckily, there are a few things you can do

What Does It Mean to Have Soft Teeth?

Have you ever heard someone say that they have ‘soft teeth’ and wondered what they meant? 96 percent of your teeth’s enamel is composed of minerals, making this outer, protective layer of your teeth your body’s hardest substance, and people with dental decay often blame their genetics and ‘soft teeth.’ However, most individuals have ‘soft’