Bruxism, the act of clenching and grinding teeth, is often associated with childhood habits. Many parents notice their children grinding their teeth during sleep, but bruxism can also affect adults and may require professional attention.
Types of Bruxism
1. Sleep Bruxism
This is the most recognizable form of bruxism, occurring involuntarily during sleep.
- Common causes include a misaligned bite, pain response, or stress and anger.
- Since grinding happens while asleep, the effects often provide the first clues, such as worn tooth enamel visible during a routine dental exam.
2. Daytime Bruxism
This form of bruxism typically affects adults and is often a stress-related coping mechanism.
- Stress, anxiety, or concentration can trigger habitual grinding.
- Symptoms may include tension headaches or chronic jaw pain.
- Since this type occurs while awake, it may be easier to recognize and address.
Why Bruxism Matters
Unchecked bruxism can lead to:
- Worn tooth enamel
- Tooth fractures
- Increased tooth sensitivity
- Jaw pain and dysfunction (TMD)
- Headaches and facial discomfort
Treatment Options
- Custom nightguards to protect teeth during sleep
- Stress management techniques
- Orthodontic treatments to correct bite alignment
- Lifestyle changes, such as reducing caffeine or learning relaxation techniques
Partner With Espire Dental for Relief
Bruxism can impact both your oral health and overall well-being, but you don’t have to manage it alone. At Espire Dental, our dedicated team is here to help you identify the cause and find the right solution to protect your teeth and relieve discomfort.
Visit our website to learn more or schedule an appointment today. Let’s help you achieve a healthier, stress-free smile!
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