Category: Dental Hygiene

Are Your Irritated Gums Self-Induced?

Everything from tobacco usage to sports-related injuries can irritate your gums. However, sometimes gum irritation is self-induced. While your teeth are the hardest substance in your body, your gums are one of your body’s softer tissues. Delicate and moist, gum tissues can be irritated by several things, from sports-related injuries to accidental falls. However, there’s

10 Home Remedies for Dry Mouth

Dry mouth is rarely serious, but it can be uncomfortable and lead to other oral health issues. Luckily, there are several DIY remedies for it. Saliva washes away food particles and neutralizes your mouth’s pH levels to protect your teeth from acids. However, if your mouth doesn’t have enough saliva, or if the glands responsible

Dry Mouth Toothpaste: Does It Actually Work?

If you have dry mouth, you may be wondering if dry mouth toothpaste actually works. The short answer is yes — as long as you pick the right one. Not only is dry mouth uncomfortable, but it can also lead to bad breath, cavities, and tooth decay. Luckily, there are a few things you can do

What Does It Mean to Have Soft Teeth?

Have you ever heard someone say that they have ‘soft teeth’ and wondered what they meant? 96 percent of your teeth’s enamel is composed of minerals, making this outer, protective layer of your teeth your body’s hardest substance, and people with dental decay often blame their genetics and ‘soft teeth.’ However, most individuals have ‘soft’

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Should You Try CocoFloss?

If you’re struggling to establish a flossing routine, Cocofloss — a strong, flexible, coconut dental floss — can help. Given that over 700 different species of bacteria live in your mouth and your toothbrush can only reach 65 percent of your teeth’s surfaces, flossing should be a crucial part of your daily dental hygiene routine.

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How Smoking Affects Your Dental Health

Smoking tobacco can have damaging effects on your dental health, from stained teeth to oral cancer. Find out how you can protect your smile. Smoking, especially long-term, can negatively impact many different aspects of your dental health. When you smoke, the combination of chemicals you inhale can lead to cosmetic issues like tooth discoloration, as

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Cavity Fillings in Baby Teeth — Are They Really Necessary?

If your child has a cavity in their baby teeth, you may be wondering if it’s worth the time and effort to get a filling. In most cases, the answer is yes. A common misconception parents have is that it’s not worth the time, effort, or money to fill in cavities in baby teeth because

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Should You Use an Electric Toothbrush?

Electric toothbrushes offer several benefits when compared to traditional toothbrushes. Is it time for you to make the switch? Electric toothbrush advertisements are quick to promise how they will simplify your life and benefit your oral hygiene. But the higher price of electric toothbrushes raises the question: how well do they actually work?  In fact,

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How Often Should You Switch Your Toothbrush?

Replacing your toothbrush every three to four months is an important step in your dental hygiene routine that’s often overlooked.  The basics of dental hygiene are pretty easy to remember. Most of us know that we should brush our teeth twice a day, floss once daily, and visit the dentist at least twice a year.

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Do I Need to Use Mouthwash?

For the average person, mouthwash is not really necessary — although it can be an effective way to freshen up your breath.  Mouthwash is a great way to keep your breath fresh, and to rinse food particles out of your mouth after meals. But how necessary is it for your dental hygiene? There’s much debate