Category: Health And Wellness

What is Pregnancy Gingivitis?

Those who are pregnant have a higher risk of developing gingivitis. At Espire Dental, we can help you understand, prevent, and treat pregnancy gingivitis. If you’ve read our other articles about pregnancy and dental health, you’ll remember that pregnant women are at an increased risk of gingivitis. In fact, between 60 and 70% of women

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Should You Try CocoFloss?

If you’re struggling to establish a flossing routine, Cocofloss — a strong, flexible, coconut dental floss — can help. Given that over 700 different species of bacteria live in your mouth and your toothbrush can only reach 65 percent of your teeth’s surfaces, flossing should be a crucial part of your daily dental hygiene routine.

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How Smoking Affects Your Dental Health

Smoking tobacco can have damaging effects on your dental health, from stained teeth to oral cancer. Find out how you can protect your smile. Smoking, especially long-term, can negatively impact many different aspects of your dental health. When you smoke, the combination of chemicals you inhale can lead to cosmetic issues like tooth discoloration, as

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How to Check for Cavities at Home

If left untreated, cavities can lead to infection, tooth loss, root canals, crowns, implants, and more. Understanding how to identify a cavity in its early stages means more time for preventative measures to protect your teeth from decay. 92 percent of adults have cavities, or small holes in the tooth enamel. If left untreated, cavities

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Signs of a Gum Abscess

A gum abscess is a serious condition that can become dangerous without immediate medical attention.  A gum abscess is a painful, potentially dangerous condition that results from an infection. It is often accompanied by swelling, pain, and redness, but not always — an early gum abscess might simply feel like a sensitive tooth. Because gum

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Cavity Fillings in Baby Teeth — Are They Really Necessary?

If your child has a cavity in their baby teeth, you may be wondering if it’s worth the time and effort to get a filling. In most cases, the answer is yes. A common misconception parents have is that it’s not worth the time, effort, or money to fill in cavities in baby teeth because

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Should You Use an Electric Toothbrush?

Electric toothbrushes offer several benefits when compared to traditional toothbrushes. Is it time for you to make the switch? Electric toothbrush advertisements are quick to promise how they will simplify your life and benefit your oral hygiene. But the higher price of electric toothbrushes raises the question: how well do they actually work?  In fact,

7 Signs You May Need Your Wisdom Teeth Removed

Knowing when to get your wisdom teeth removed is essential to both your dental health and your general health. Learn what signs to look out for. In the thousands of years since humans first developed wisdom teeth as an evolutionary response to eating raw meats, vegetables, and roots, these molars have become little more than

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How Often Should You Switch Your Toothbrush?

Replacing your toothbrush every three to four months is an important step in your dental hygiene routine that’s often overlooked.  The basics of dental hygiene are pretty easy to remember. Most of us know that we should brush our teeth twice a day, floss once daily, and visit the dentist at least twice a year.

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Do I Need to Use Mouthwash?

For the average person, mouthwash is not really necessary — although it can be an effective way to freshen up your breath.  Mouthwash is a great way to keep your breath fresh, and to rinse food particles out of your mouth after meals. But how necessary is it for your dental hygiene? There’s much debate