Is It Safe to Get Dental X-Rays While Pregnant?
It’s a common misconception that dental x-rays are dangerous for pregnant women. The surge of pregnancy hormones actually make you more susceptible to gum disease, thus increasing the necessity of dental x-rays. If you’re pregnant, you may have heard the common misconception that getting dental x-rays while pregnant is dangerous for the fetus. However, the…
How Poor Oral Hygiene Impacts your Dating Game
If you’re looking for your perfect match, having a healthy smile is more important than you might think! Here’s everything you need to know. A recent survey by Match.com showed a great smile is the single most important factor for both men and women choosing potential partners. 71% of women and 58% of men said…
Mouth Exercises to Help with TMJ Pain
TMJ pain ranges from mild to severe. Luckily, there are several easy mouth exercises you can do to manage your pain. If you hear a clicking sound or experience pain when you’re chewing and have headaches or ear, face, jaw, or neck pain, you may have a TMJ disorder. You’re not alone. Around 10 million…
What Your Tongue Can Tell You About Your Health
Your tongue can tell you a lot about your health, so it’s essential to know the signs of an unhealthy tongue. Your tongue can reveal a lot about your health. Covered in papillae that contain taste buds, healthy tongues are usually pink, though the exact shade of pink may vary from person to person. Understanding…
What is Pregnancy Gingivitis?
Those who are pregnant have a higher risk of developing gingivitis. At Espire Dental, we can help you understand, prevent, and treat pregnancy gingivitis. If you’ve read our other articles about pregnancy and dental health, you’ll remember that pregnant women are at an increased risk of gingivitis. In fact, between 60 and 70% of women…
Which is Worse to Skip — Brushing Your Teeth or Flossing?
If you’ve ever skipped brushing or flossing your teeth, you’re not alone. You probably know that both brushing and flossing are critical to your oral health, but if you had to choose one, which is worse to skip? If you’ve ever skipped brushing or flossing your teeth, you’re not alone. Most people have had the…
Should You Try CocoFloss?
If you’re struggling to establish a flossing routine, Cocofloss — a strong, flexible, coconut dental floss — can help. Given that over 700 different species of bacteria live in your mouth and your toothbrush can only reach 65 percent of your teeth’s surfaces, flossing should be a crucial part of your daily dental hygiene routine.…
The Best and Worst Foods for Your Teeth
Just as some foods can damage your teeth and enamel, other foods can improve your dental health. It’s common knowledge that what you eat impacts your dental health. Starchy and sugary foods can lead to tooth decay and gum disease, which is why you should only consume sweets and sodas in moderation. However, those aren’t…
How Smoking Affects Your Dental Health
Smoking tobacco can have damaging effects on your dental health, from stained teeth to oral cancer. Find out how you can protect your smile. Smoking, especially long-term, can negatively impact many different aspects of your dental health. When you smoke, the combination of chemicals you inhale can lead to cosmetic issues like tooth discoloration, as…
How to Check for Cavities at Home
If left untreated, cavities can lead to infection, tooth loss, root canals, crowns, implants, and more. Understanding how to identify a cavity in its early stages means more time for preventative measures to protect your teeth from decay. 92 percent of adults have cavities, or small holes in the tooth enamel. If left untreated, cavities…