Category: Oral Health
How Does Gluten Impact My Teeth?
Gluten intolerance and celiac disease affect your digestive tract and your mouth as well. Let’s talk about the relationship! Gluten-free foods dominate the grocery store aisles. But what exactly is gluten? And how does it affect teeth? Gluten is a protein found in grains. Cereals, bread, pasta, and beer all contain gluten. When you consume…
Is There a Cure for Tooth Decay? Six Tips to Help Prevent or Reverse Cavities
Cavities aren’t inevitable. You can stop tooth decay in its tracks with good oral health. Perhaps no other dental complaint sends more people to the dentist’s chair than tooth decay. The Centers for Disease Control and Prevention estimates 91 percent of adults aged 20 to 64 have had dental cavities. That’s a lot of time,…
Are Your Irritated Gums Self-Induced?
Everything from tobacco usage to sports-related injuries can irritate your gums. However, sometimes gum irritation is self-induced. While your teeth are the hardest substance in your body, your gums are one of your body’s softer tissues. Delicate and moist, gum tissues can be irritated by several things, from sports-related injuries to accidental falls. However, there’s…
10 Home Remedies for Dry Mouth
Dry mouth is rarely serious, but it can be uncomfortable and lead to other oral health issues. Luckily, there are several DIY remedies for it. Saliva washes away food particles and neutralizes your mouth’s pH levels to protect your teeth from acids. However, if your mouth doesn’t have enough saliva, or if the glands responsible…
Everything You Need to Know About Gum Abscess Treatment
Gum abscesses can be painful and even dangerous. Luckily, they are easily treatable, as long as you seek help from your dentist. If you’ve noticed a loose tooth, a receding gum line, increased tooth sensitivity, pus discharge, or a lump, swelling, redness, bleeding, or pain in your gums, you might have a gum abscess. While…
How To Spot A Granular Cell Tumor in the Mouth
Granular cell tumors sound scary, but what exactly are they? And how can you spot one in your mouth? If you’ve ever accidentally bitten the inside of your lip or cheek, you’ve probably noticed that a bump or lump develops soon after. While these lumps can be painful, they generally aren’t a cause for concern…
What is Pregnancy Gingivitis?
Those who are pregnant have a higher risk of developing gingivitis. At Espire Dental, we can help you understand, prevent, and treat pregnancy gingivitis. If you’ve read our other articles about pregnancy and dental health, you’ll remember that pregnant women are at an increased risk of gingivitis. In fact, between 60 and 70% of women…
Should You Try CocoFloss?
If you’re struggling to establish a flossing routine, Cocofloss — a strong, flexible, coconut dental floss — can help. Given that over 700 different species of bacteria live in your mouth and your toothbrush can only reach 65 percent of your teeth’s surfaces, flossing should be a crucial part of your daily dental hygiene routine.…
The Best and Worst Foods for Your Teeth
Just as some foods can damage your teeth and enamel, other foods can improve your dental health. It’s common knowledge that what you eat impacts your dental health. Starchy and sugary foods can lead to tooth decay and gum disease, which is why you should only consume sweets and sodas in moderation. However, those aren’t…
How Smoking Affects Your Dental Health
Smoking tobacco can have damaging effects on your dental health, from stained teeth to oral cancer. Find out how you can protect your smile. Smoking, especially long-term, can negatively impact many different aspects of your dental health. When you smoke, the combination of chemicals you inhale can lead to cosmetic issues like tooth discoloration, as…